What Anxiety Does to Your Brain and What You Can Do About It
Anxiety is a perfectly normal and natural part of being a human. There are always going to be times when we’re more nervous or worried than others, but for some, anxiety is a much stronger, more fearsome force—one that never goes away. But what is anxiety exactly, and what’s going on in your mind (and your body) when…
Anxiety is a perfectly normal and natural part of being a human. There are always going to be times when we’re more nervous or worried than others, but for some, anxiety is a much stronger, more fearsome force—one that never goes away. But what is anxiety exactly, and what’s going on in your mind (and your body) when…
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